Your healthy diet.
Every day you should eat some bread, nuts, potatoes, spaguettis, some rice and 2 litres of water.
Usually, you should eat 5 pieces of fruits or vegetables at day.
Everyday you should drink some milk, and eat some cheese and yoghurt.
Every week, you should eat fish, eggs, seafood, meat and legums.
I think you shouldn't eat a lot of of chocolate, biscuits, sugar, crisps and fat food.
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